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Mindfulness

Katie Losty, has specialized in stress reduction techniques for children and adults for almost 20 years. She uses a variety of techniques e.g. Mindfulness, Yoga, Bio‑Energy Therapy, Massage and Acupressure.


Wellness in School


Testimonials

For information on how you can introduce Mindfulness to your school, college or workplace contact katielosty@gmail.com or telephone 087 619 6340 for a programme tailored to suit your needs.